21 Aug Here’s Why You Need Humor to Have a Healthy Brain
Humor activates our brains and enhances our well-being perhaps more than anything else. By day, Ori Amir is a mild-mannered 30-something college professor. He...
Humor activates our brains and enhances our well-being perhaps more than anything else. By day, Ori Amir is a mild-mannered 30-something college professor. He...
There’s no denying it: You’ve reached middle age, and your body is responding in some new and unpredictable ways. Time to start taking...
Literally meaning “for life” in Greek, probiotics seem to have a lot of health benefits. Here are the ones you can really trust. What...
What your skin needs in your 20s isn’t the same as in your 50s. We talked to experts to find out the most...
Having a flat stomach isn’t always about just dieting and exercising. Learn the other factors that could be working against you. Your genetics prefer...
If you can work out at this time you might reap more benefits. When it comes to personal fitness, getting an expert-approved routine down...
The fountain of youth just isn’t a myth: You can actually delay the aging process with these lifestyle choices. Age is just a number You...
Admit it, you’ve definitely looked up whether red wine is healthy, or if the eggs you love so much are doing more harm...
One simple adjustment to your sleeping position can improve your circulation, ease back pain, and prevent snoring. How do you sleep? Tossing and turning until...
New research on your microbiome—the bacteria living in your gut—is changing how experts think about disease and health. A new way to think about...