24 May 9 Foods You Need to Eat to Build More Muscle
If you want to build muscle—to torch calories and get sexy definition—you have to give your body the building blocks it needs, and...
SHINEU | Fitness
SHINEU has been dedicated to modernizing Traditional Chinese Medicine, manufacturing and selling high-end functional foods. We integrate the historic wisdom of TCM and modern biotechnology in order to create functional and health foods that benefit people on daily basis. We believe that our exclusive soft capsule technologies, products and service could continuously enhance the quality of people’s lives.
propolis,traditional chinese medicine,tcm,modernized tcm,functional food,health food
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Fitness Tag
11 Apr 13 Quick Weight-Loss Tips That Nutrition Pros Swear By
It is possible to lose weight quickly and safely—take it from the experts. The key to lasting weight loss? Losing the weight fast. Here's why:...
27 Feb 12 Ways to Get the Metabolism of a 25-Year-Old
Instead of envying 20-somethings for their ability to seemingly keep weight off with zero effort, follow these tips to help speed up your...
23 Feb 8 Aging Myths That Everyone Needs to Stop Believing
Are a lower libido, achy joints, and a grumpy mood guaranteed side-effects of growing older? With these small lifestyle changes you can make...
19 Jan Everyday Medications You Should Never Take When You Exercise
Taking certain medications before or after exercising can lead to hazardous side effects. Is it dangerous to mix exercise with medication? Your allergy meds always...
19 Jan 9 Tricks to Jump-Start Weight Loss (Before You Even Start a Diet)
Lay the proper groundwork before you begin a new diet to ensure weight-loss success. Jot it all down Before you start overhauling your eating habits,...
13 Dec 7 New Year’s Resolutions Health Experts Wish You’d Really Make
Ditch those pie-in-the-sky New Year’s resolutions you make every year. With these doctor- and nutritionist-approved goals, you can be healthier and happier in...
24 Oct This Is the Super-Fun Way to Make Exercise Effortless as You Get Older
Science has found an easy way to motivate to move, and it's "ruff" in all the right ways. Whatever your age, staying active is...
19 Oct This Is the Absolute Best Anti-Aging Workout, According to Science
This could add years to your life.Does simply looking at a treadmill make you age by 10 years? High-intensity interval training (HIIT) may...