27 May 15 Things You Didn’t Know Could Literally Slow Down Aging
The fountain of youth just isn’t a myth: You can actually delay the aging process with these lifestyle choices. Age is just a number You...
The fountain of youth just isn’t a myth: You can actually delay the aging process with these lifestyle choices. Age is just a number You...
A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here’s how to make your favorite morning meals...
You might make the gym every so often, or hit the links on nice weekends. Nice start, but it’s the foods you eat,...
Forget your vanity cabinet: According to the experts, your fridge might be hiding some of the greatest anti-aging ingredients you can find. Veggies You know...
Not only will these foods help protect your gut—they all happen to be delicious and nutritious additions to your diet. Check out these...
We often associate winter with dry, flaky and pale skin, but neglect to realize just how the cold weather might be enhancing signs...
From surprising foods that release fat to why watching TV can be healthier than you think, we uncovered these shockingly simple weight loss...
When illness strikes, this get-better menu is what the pros on the front lines of cold and flu season serve themselves Feed a cold That...
New research shows that by combining these nutritional superheroes together, you’ll pack an even bigger nutritional punch. To lower your cancer risk Pair up: Apples...
Scientists are just beginning to recognize the connection between food and our brain. Eat these nutrients for a wave of calming feelings that...