21 Aug 10 Health Tweaks You Need to Make in Your 40s
There’s no denying it: You’ve reached middle age, and your body is responding in some new and unpredictable ways. Time to start taking...
SHINEU | health
SHINEU has been dedicated to modernizing Traditional Chinese Medicine, manufacturing and selling high-end functional foods. We integrate the historic wisdom of TCM and modern biotechnology in order to create functional and health foods that benefit people on daily basis. We believe that our exclusive soft capsule technologies, products and service could continuously enhance the quality of people’s lives.
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health Tag
12 Jun 8 Reasons You Don’t Have a Flat Belly—That Aren’t Diet and Exercise
Having a flat stomach isn’t always about just dieting and exercising. Learn the other factors that could be working against you. Your genetics prefer...
12 Jun This Is the Best Time to Work Out, According to Science
If you can work out at this time you might reap more benefits. When it comes to personal fitness, getting an expert-approved routine down...
27 May 15 Things You Didn’t Know Could Literally Slow Down Aging
The fountain of youth just isn’t a myth: You can actually delay the aging process with these lifestyle choices. Age is just a number You...
27 May The Answers to the 13 Most Contentious Health Debates
Admit it, you’ve definitely looked up whether red wine is healthy, or if the eggs you love so much are doing more harm...
21 May These Are the Best Sleeping Positions for Your Health, According to Science
One simple adjustment to your sleeping position can improve your circulation, ease back pain, and prevent snoring. How do you sleep? Tossing and turning until...
21 May 15 Gut Health Research Breakthroughs That Could Change Everything
New research on your microbiome—the bacteria living in your gut—is changing how experts think about disease and health. A new way to think about...
20 May 10 Facts That Prove Friends Are Ridiculously Healthy For Us
According to science, friends can make us happier, healthier, and yes, even more beautiful. Friends literally make you healthier In a study completed by Claire Yang, a...
25 Apr What Your Sleep Habits Are Trying to Tell You
Disrupted sleep can be a sign of a health problem. Here’s what sleep experts say your sleep habits reveal about your health—and what...
14 Feb 13 Health “Myths” That Turned Out to Be True
We all used to think these were ridiculous myths. Now, new science proves they’re true. Make sure your health knowledge is up to...