21 Aug Here’s Why You Need Humor to Have a Healthy Brain
Humor activates our brains and enhances our well-being perhaps more than anything else. By day, Ori Amir is a mild-mannered 30-something college professor. He...
Humor activates our brains and enhances our well-being perhaps more than anything else. By day, Ori Amir is a mild-mannered 30-something college professor. He...
Even though exercising keeps us healthy, it can be really boring. These everyday tasks, that are likely already on your to-do list, keep...
What’s the eating style that’s best for health? Is it a Mediterranean eating plan? Vegetarian? Low carb? With all the eating styles out...
The bad news: You’re covered inside and out with microscopic bugs. The good? A lot of them are keeping you healthy, safe, and...
You can sidetrack weight loss with deprivation, lifestyle choices, and your sleep habits. We asked nutrition experts to identify the most common obstacles...
A fridge stocked with great picks can get you on a slimmer, trimmer path. We’ve curated tips from nutrition experts about what to...
Look younger by avoiding these foods whenever possible. Candy bars Surprise, surprise: Tossing back candy isn’t great for the aging process. To understand how sugar...
If you’ve been diagnosed with cancer, check out what the experts say about why it’s important to pay attention to what you eat Hope...
The cure for constipation may be as close as your kitchen! Try these trusted natural cures for quick relief. Constipation remedy: Sesame seeds Sesame seeds...
You know that French fries, doughnuts, and piles of pasta are off-limits, but what about your morning smoothie or low-cal frozen dinner? These...